What Food Cannot Be Taken On A Plane [A Complete List]

When travelling by plane, many restrictions exist on what types of items can be brought on board. This is particularly true when it comes to food items.

It’s important to be aware of these restrictions before you pack your bags to avoid any potential issues at the airport and ensure a smooth travel experience. Travelling can be a wonderful experience but can also be stressful. Many things must be considered, from airport security to trying to pack enough food for the journey.

One of the most important things to remember is that a person may not take food cannot be taken on a plane. This might seem like an obvious rule, but it’s not always easy to remember. Here we’ll list what food cannot be taken on a plane. Hopefully, this will help make your travel smoother, and you’ll never have to worry about food on planes again.

What Food Cannot Be Taken On A Plane

What Food Cannot Be Taken On A Plane that you need to know

Items That Cannot Be Taken On A Plane

When travelling, it’s important to be aware of the restrictions that apply to food. Generally, airlines do not allow passengers to bring liquids, gels, aerosols, food in portable containers, or anything with metal or plastic on a plane. The restrictions may vary depending on the airline.

That said, there are a few exceptions to the rule. For instance, you allow carrying food in a carry-on bag that seals and place it in a plastic bag for transportation. You can also bring knives, forks, and spoons in your luggage.

Remember that these rules change continuously, so checking with the airline before your flight is always best. Travelling is an enriching experience, but it’s important to be aware of the restrictions that apply to food. Here is the list of what food cannot be taken on a plane.

Alcoholic Beverages

Alcoholic Beverages

If you’re planning to bring some drinks on your next flight, note that you cannot carry alcoholic beverages as items. This includes both duty-free purchases and personal alcohol. However, if the alcohol is in its original unopened packaging and is under a certain percentage of alcohol by volume, you can pack up to 5 litres of it in your checked luggage.
It’s also important to note that different airlines may have specific rules regarding bringing alcohol on board, so be sure to check with your airline before packing any bottles in your checked luggage.

Unpasteurized Dairy

Unpasteurized Dairy

It’s always important to be careful and ensure your food is safe. That especially goes for dairy products- unpasteurized milk can contain dangerous bacteria such as salmonella and listeria. In addition, raw milk does not allow on planes because of the potential risk of foodborne illness.

That doesn’t mean that all foods are off limits when travelling with dairy allergies or sensitivities, though – carry along items like fruits, vegetables, nuts, and seeds that are usually safe to eat while flying. However, remember that some things (like cheese) should still avoid if you have an allergy or sensitivity towards them.

Creamy Cheeses

Creamy Cheeses

Regarding packing food for a flight, there are some restrictions that passengers must be aware of. One type of food that is not allowed on a plane is creamy cheese. This includes soft cheeses like brie, camembert, and feta, as well as any spreads or dips made from these types of cheese.

This restriction is because creamy cheeses are more likely to contain harmful bacteria, which can grow rapidly when not refrigerated properly.  Leave your favorite creamy cheeses at home and choose other snacks allowed on the plane to avoid any issues at the security checkpoint.

Liquid Chocolate

Liquid Chocolate

When packing food for a flight, you should know what is and isn’t allowed on the plane. While you can eat many types of food, security concerns prohibit some items. One such item is liquid chocolate. Any chocolate in a liquid or gel form is not allowed in carry-on luggage because it could be mistaken for a prohibited substance, but solid chocolate is allowed.
This includes items like chocolate syrup, molten chocolate cake, and Nutella. If you’re a chocoholic looking to satisfy your sweet tooth on your next flight, stick with solid bars or other non-liquid forms of chocolate to avoid any issues at security checkpoints.

Liquid Coffee

Since plane travel is notorious for dehydrating, you must be aware of the food that is not allowed to be brought. Most importantly, you cannot bring liquid coffee or tea. Both drinks contain caffeine, making you extremely jittery and nauseous when flying.
You can only bring liquid coffee, not other caffeine-related beverages like energy drinks and pre-packaged juice boxes. If you attempt to smuggle any of these beverages into your carry-on bag, airport security will confiscate them and may charge you with a crime.



Gravy is a great food item, but it can’t heat up to a dangerous level due to the risk of an explosion. Spices can contain harmful substances that could be hazardous to your health, so read the ingredients before using them.

Simmering soups or stews is not safe if they contain chunks larger than an inch or if there is any leftover liquid when serving. Lastly, anything that has a microwave should never eat, as waves generated by microwaves can cause explosions in air travel containers.



Honey is a sweet, syrupy liquid made from the nectar of flowers. Though it can consume in moderation, honey is high in sugar and could lead to health problems if consumed in large quantities. Although food products like ice cream and gelato often contain gelatin as an additive, you should not eat it on a plane as it can cause an allergic reaction.

Uncooked or undercooked meat may bring food poisoning into the passenger cabin- posing serious risks to passengers and crew members. Therefore, it’s important to stick to safe food habits while flying.

Ice Cream

Ice Cream

Airline passengers cannot bring certain food items onboard when flying. Unfortunately, ice cream is one of them. The TSA considers ice cream as a gel-like substance and subjects it to the 3-1-1 rule for liquids, gels, and aerosols. That’s why it falls under the rule.
It’s best to leave your favorite pint of Ben & Jerry’s behind and opt for other snacks that are permitted, such as dry snacks or fruit, instead of being tempted to bring it on your flight. Always consult the TSA website to get the latest information on which foods are permissible on a plane to prevent delays or confiscations at security checkpoints.



You should not pack syrup in your carry-on or checked baggage for food that cannot be taken on a plane.

This includes maple syrup, honey, and other sweet syrups. While some may argue that these liquids are not harmful or dangerous, they are subject to TSA regulations and can cause delays at security checkpoints.

The syrup can also spill and damage other items in your luggage. The recommendation is to pack syrup in checked baggage and properly seal it to prevent any leaks or spills during transport if you must bring it on a flight.

Peanut Butter

Peanut Butter

Peanut butter is not a food you want to take on your flight. It contains the allergen peanuts and can also give you food poisoning. We do not recommend dairy products like milk, cheese, and yogurt, as they can lead to food poisoning. Alcohol is another no-go – it’s dangerous for pilots and passengers when consumed while flying. And lastly, anything with chocolate will mean you must leave this delicious snack home.

TSA Rules For Food In Luggage — Carry-On Or Checked?

TSA has detailed rules for food in luggage – carry-on or checked? Carry-on food includes all foods in a sealed container of 3.4 ounces (100 millilitres) or less per item. Checked baggage includes only items placed in a single, clear, quart-sized bag and packed in an outer carton or package at least 18 inches by 12 inches by 6 inches (45 cm x 30 cm x 15 cm).

Foods must have before buying onto the flight unless purchased from an airport concessions stand. Passengers must ensure that all foods transported in checked luggage meet all applicable federal safety regulations and are inspected on board the aircraft.

Checked Baggage Food

Checked Baggage Food

When packing food for a flight, you should know what you can and cannot bring in your checked baggage. Generally speaking, airlines do not recommend packing perishable items like fresh fruits and vegetables, dairy products, and meats in checked baggage due to the risk of spoilage and contamination.
Furthermore, the airline strictly prohibits passengers from packing hazardous materials such as flammable liquids or explosives in their checked baggage. Before you travel, always check with your airline or the TSA website for specific guidelines on what food items you can pack in your checked baggage.

No Food Products In Carry-On Luggage

No Food Products In Carry-On Luggage

Flying with food in your carry-on luggage is always a risky business. Are you at the mercy of airport security and the dreaded food tester? However, fret not – there are a few food items that you’re safe to take with you on flights.

These include dairy products (but no milk or cheese), meat (excluding seafood and poultry), raw fruits and vegetables, shellfish, etcetera. These days, the most common items to confiscate by airport security folks seal food containers such as peanut butter or jams/jellies.

So it’s always best to check which foods allow in carry-on luggage before travelling according to your airline’s rules. And if there’s any doubt whatsoever, err on caution and pack nothing.

Permitted Items In Your Carry-On Bag

With the TSA now permitting more food items in carry-on bags, travellers have more options when packing for their trips. Foods that allow include sandwiches, fruits and vegetables, water bottles, and soy sauce. Meats and dairy products can place in a clear plastic bag for inspection – however, they must not consume onboard the aeroplane.

Regarding liquids and gels, ramen noodles, soy sauce, honey, and apple cider vinegar are all permitted. Along with travel packs of toothpaste, mouthwash, roll-ons of sunscreen, or moisturizer.


Certain foods cannot be taken on a plane due to safety and security regulations. These include liquids over 3.4 ounces, gel-like substances, and items with high alcohol content. Some countries restrict bringing in certain types of food, such as fruits and vegetables.

Before packing any food, it is important to check with the airline and the destination country’s customs office. For your flight, avoid potential issues or delays at security checkpoints. These are some of the important things you need to remember before packing your luggage for a trip. As you can see, there is no rule regarding what should or shouldn’t allow in a bag.

As long as you follow all the rules and restrictions. There shouldn’t be any issues about what food items you can take in your baggage during travel.  Just make sure you well-stock everything so that everyone around feels safe and secure while travelling with you. We hope now you know what food cannot be taken on a plane.

Frequently Asked Questions

1.Why Is Cheese Banned From Airplanes?

Ans: Cheese is a milk product, which means that it contains lactose- a sugar. Lactose can cause mild to moderate symptoms in people with milk allergies. Such as difficulty breathing, anaphylaxis, fever, dizziness, and vomiting.

Additionally, cheese ban from aeroplanes because it contains allergens- food items that can cause allergic reactions in some people. These food items include peanuts, shellfish (including shrimp), eggs, and wheat.

2.How Can I Avoid Eggs When Traveling?

Ans: Eggs are an allergen that can cause many problems when travelling. Avoiding them as much as possible is best when you’re on the go. When flying, you should avoid peanuts, gluten, and soy sauce. However, there are many food options available in airport terminals that you can eat without any issues.  Lastly, always carry your snacks, and pack healthy food options for unexpected emergencies.

3.Should I Avoid Fruit While Traveling?

Ans: Regarding travelling, it’s always best to be safe rather than sorry. So, while avoiding anything with high sugar content is best, fruit isn’t as bad as you think. Plenty of other healthy options can enjoy on airplanes, such as nuts and seeds. Pack your food for those who tend to get stomach problems when flying. This way, you know exactly what is going into your body (and nothing terrible will happen in case of an accident).

4.Is It Safe To Drink Alcohol While Flying?

Ans: It is not safe to drink alcohol while flying as it can lead to alcohol poisoning. If you drink alcohol while flying, make sure to avoid drink-driving laws and drink responsibly. Drinking too much alcohol can also lead to passing out drunk or even getting arrested on a plane.

5 Can I Eat Gluten-Free While Flying?

Ans: Unfortunately, most airlines do not allow food with gluten in it. This means you cannot bring any food with gluten-containing ingredients onto a plane. This includes bread, pasta, and even desserts. Drinking too much alcohol can also lead to passing out drunk or even getting arrested on a plane.

Leave a Comment