What To Pack In Your Kid’s Backpack For Flights

There is nothing like packing for a flight with your family. It feels good to be prepared for all of life’s unexpected events and take a vacation from home. Whether you have kids or not, packing for a flight is a good way to destress and reduce stress.

When it comes to packing kids’ backpacks, there are a few things you need to keep in mind. Most of the time, the luggage weight limit is less than the weight of what you are packing in the backpack. As parents, we want our kids to be as happy and comfortable as possible on flights and car rides.

But when packing kids’ backpacks. There are certain things they need to carry along that may seem small but will make a huge difference in keeping them comfortable and happy during flights. Read how 12 essential personal items can make all the difference for your children when packing for flights here.

What To Pack In Your Kids Backpack For Flights

12 Things To Pack In Your Kid’s Backpack For Flights

12 Things To Pack In Your Kids' Backpack For Flights

To ensure your child is well-prepared for a flight, it’s important to have a full water bottle. A set of clothes for each day of the trip, including a raincoat or poncho, a phone charger, headphones, a passport and ID. A travel-sized toiletry kit, a first-aid kit. An emergency evacuation bag, papayas or other fruit to snack on in case of air travel sickness, and a blanket.

Other vital items include a water bottle holder for easy access to water during the flight and an extra pair of shoes or boots for when the seat belt sign is turned on. Also, consider packing an activity book and some coloring supplies. As these are great ways for children to pass the time during the flight.

1.Personal Documents And Essentials

Personal Documents And Essentials

It is essential that you ensure that you pack some personal documents. Such as your child’s birth certificate and driver’s license, in your backpack for flights. Additionally, it’s a good idea to include a passport if your child travels outside the United States. Some essential items to pack in your child’s backpack for flights include a charger for their electronic devices, snacks, and water.

If possible, pack a small bag with extra clothes and shoes in case of weather changes or cancellations. Besides packing these essentials, you can also consider packing a snack or some extra money in case of delays or cancellations.

2.Activities For Kids

Activities For Kids

Whether you’re flying for business or pleasure, packing activities for kids can make the flight more enjoyable. Whether you’re packing a few coloring books, puzzles, or toys to keep your kids entertained during long flights, organizing snacks and drinks in small containers. So they’re easy to grab and go or stocking up on movies, games, and books to keep them busy during the flight. You’ll be able to ensure that they have fun while staying occupied.

If your kids get restless during long flights, it’s always a good idea to carry a blanket or sleeping bag. So they can use it to get comfortable. Additionally, pack some healthy snacks, water bottles, and a bottle of juice or soda for them to take turns packing their snack bags.

3.Prescription Medications

Prescription Medications

It is important to ensure that you take all your medication when traveling. Besides, packing prescription medications in a safe place and taking them with you can be a helpful way of ensuring they are taken correctly and following the doctor’s instructions.

If taken on an airplane, prescription medications should store in refrigerators or cold packs. For other medications, it is important to carry the original container. Additionally, make sure that all your child’s medication is approved for travel and consult their doctor before packing their backpack for a trip.

4.Antibacterial Wipes

Antibacterial Wipes

Antibacterial wipes are a must-have item for travelers of any age. You can use them to clean hands, faces, and toys on flights. And they are also great for cleaning surfaces in the airport. Pack enough wipes to last the entire trip, and keep them in your backpack or carry-on bag. Wipes are a great way to keep your family healthy and germ-free during their travel adventures.

They are a small but mighty essential item for the traveler’s backpack. It is important to remember to take safe wipes for all surfaces (such as carry-on bags) and all family members (such as diaper-changing areas). This will help ensure everyone in your family stays healthy while traveling.

5.Teddy Bear, Doll, Or Lovie

Teddy Bear, Doll, Or Lovie

Teddy bears, dolls, and other cuddly toys are great for kids packing for a flight. They can help keep your child entertained during the trip and reduce stress. Additionally, they can be a comforting reminder of home and allow kids to feel closer to their families while away. Other useful items to include in your child’s backpack for flights include coloring books, puzzles, games, and movies.

It is important to ensure your child has everything they need to be comfortable and safe while on the plane. Whether traveling with your family or heading off on a business trip, ensuring you have the right supplies can help make the trip more enjoyable and easier.

6.Empty Water Bottles

Empty Water Bottles

Packing for a flight can be stressful, especially if you carry a lot of luggage. But packing water bottles is one way to make it easier. Empty water bottles are small and lightweight, making them easy to pack and taking up minimal space in your luggage. They are also easy to clean and reuse, eliminating the need for disposable water bottles.

This means that your kids can stay hydrated on long flights without having to worry about carrying a bulky water bottle. Plus, empty water bottles make it easier to keep your child hydrated while on-flight. By packing empty water bottles in your backpack for flights. You save time and hassle while staying prepared for air travel.

7.Healthy Snacks

Healthy Snacks

Whether traveling by plane with kids or packing a backpack for a day at school. It’s important to include healthy snacks. Whether they’re hungry during the flight or need a snack to keep them going. Having healthy options handy can be helpful.

But be sure to pack in moderation; too many unhealthy foods can lead to unhealthy habits and weight gain over time. Include items such as fruit, yogurt, and granola bars. Moreover, stick to snack-size bags of nuts and other healthy snack options instead of larger packages of candy.

8.Something To Chew Or Suck

Something To Chew Or Suck

Packing something to chew or suck on while flying with your family is always a good idea. Packing something to chew or suck in your kid’s backpack can help keep them entertained during long flights. It can also help ease their boredom and help keep them occupied.

A backpack filled with plenty of water, snack, and games are a great way to make a long flight more bearable for kids. Whether you are packing a backpack for a trip across the country or just one for everyday use, consider packing some kind of snack- or snack-like item that your kids can take advantage of during flight time.

9.Diapers And Baby Supplies

Diapers And Baby Supplies

As parents of young children, it’s crucial to have diapers and other baby essentials for traveling with your child. When packing diapers and other baby supplies in your backpack for a flight, be sure to include extra-large size diapers, multiple diaper types (such as disposable and cloth), extra-thick diaper covers, toiletries such as diaper rash ointment, and a change of clothes.

Besides these basic items, you may also want to pack toys, toddler snacks, and drinks to keep your child entertained during the flight. Additionally, packing a crib, high chair, and toys will allow you to easily carry your child while traveling. Packing these essential items will make traveling with a young child easier and more convenient.



A must-have item for any flight, earplugs are essential for preventing noise-induced hearing loss and helping children fall asleep on long flights. Furthermore, small children can benefit from using earplugs during long flights, as they can help protect their delicate ears.

However, it is important to pack a variety of sizes and types of earplugs to suit everyone in your family. Packing extra earplugs in case you lose one on the plane. Besides, pack plenty of these vital items to ensure that you have them all ready when you need them.

11.Cares Harness

Cares Harness

CARES Harness is a wearable device that attaches to your child’s waistband and monitors vital signs such as heart rate, respiration, and body temperature. The harness also alerts your smartphone if there is a change in these parameters. This makes it easy to watch your child while traveling and ensures they are safe and comfortable.

With CARES Harness, you can be sure that your child is getting the best care while away from home or at school. Moreover, the wearable device provides insights into your child’s health over time, allowing you to identify any issues early on and take appropriate action.

12.Ziploc Bags

Ziploc Bags

Ziploc bags are great for packing small items, such as snacks and books, when traveling with kids. These bags are convenient to carry and can easily transfer from one bag to another. They are also leak-proof and have a seal that stays intact even after repeated use.

These qualities make Ziploc bags a safe and effective choice for packing belongings for travel. Whether you’re packing for a short or long-term trip, Ziploc bags can help keep your belongings safe and organized.


Traveling with kids can be stressful, but packing for their trip in advance and packing a travel backpack can help ease the pressure of traveling with kids. Remember that traveling with kids doesn’t have to be complicated or time-consuming. It just requires planning ahead of time and packing light.

As you can see, packing for kids is not as difficult as you think. Just follow these tips and travel light. Besides, packing light will save you time and stress in the long run. Besides, kids travel well with just a carry-on bag. One backpack is sufficient for kids of all ages to carry their essentials. Look at our CARES backpack if you’re looking for one that suits your children’s needs.

Frequently Asked Questions

What Should I Pack In My Carry-On When Traveling With Kids?

When traveling with kids, it is helpful to pack a few essentials in your carry-on bag. These items include snacks, drinks, a blanket or pillow, books, and toys. It is also important to prepare for unexpected delays or cancellations. If you are traveling with more than one child, creating a family packing list with specific needs for each child can be convenient.

What Should A 4-Year-Old Pack In A Carry-On?

A 4-year-old child should carry a lightweight backpack with essentials like snacks, water, a spare set of clothes, and a toy suitcase when traveling.

What Can I Give My Child Before A Flight?

Before a flight, some things that may be helpful for children include headphones, an extra set of clothes, snacks, and drinks. It is also important to pack light, as luggage can be heavy and cramped. If your child travels with a caregiver, ensure they know the flight plan and what to do in an emergency.

What Should A 3-Year-Old Pack On A Plane?

When packing for a 3-year-old on a plane, they should pack a lightweight backpack with snacks, a water bottle, and a portable toy. Additionally, children under the age of 3 are not allowed to fly unaccompanied, and parents are responsible for providing child restraint systems (CRS) for their children when flying.

What Should Include In A Kid’s Backpack For Flights?

Including a passport, travel insurance, and enough money to cover any unexpected expenses when packing a kid’s backpack for flights is always advisable. In addition, it is a good idea to pack snacks and drinks for the kids, as well as some toys and games to keep them entertained during the flight.

Michael C. Herrera

I’m a travel blogger with a focus on safety. I’ve been to all seven continents, and I love sharing my tips for staying safe while traveling. I also have a lot of experience with travel hacking and finding the best deals on airfare and hotels. My blog features reviews of restaurants, hotels, and attractions around the world.

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